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Competition and Emotional Wellness
A short feature
We may not understand “it”, we may not know how to possess “it”, but we want “it” because we are…
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Compromising Our Beliefs
The effects of peer pressure
Values established after careful research along with guidance from our Creator are priceless…
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Breaking the Vicious Cycle
Salah, it’s benefits to our well-being
Sometimes we are stuck in a rut, the arrogance takes us, the desire overcomes us, or the anger, the grief, the guilt…
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Midday Power Nap
Recharge and rejuvenate
Take a nap after noon (Duhr) prayer. It is prescribed by Allahﷻ and it was a Sunnah of Prophetﷺ. …
Gems Of Living
Prophet Muhammads Way
ﷺ Prophet Muhammads Way
Rediscover the beauty in life with Islam
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